The best Hen Parties in East London!

Welcome, to East London Hen Parties.

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East London’s best activity based hen parties, brought to you by Strong + Bendy fitness studio.

Choose from Dance Parties, Yoga Workshops or Fitness sessions.

Learn from the best with expert teachers, in your own private studio in Hackney Wick.

From just £35 per person.

JUST £35 per person😀

JUST £35 per person😀

We are not a reseller - all of our parties are hosted by us in our own studio, Strong + Bendy.

you will deal directly with us from your enquiry through to the big day.

No middleman or reseller websites, you’ll only find our parties here on the East London Hen Parties website.

Whether you book a private dance party, a yoga workshop or choose to learn a new skill we will use one of our own trusted teachers.

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Dance, yoga and fitness specialists, offering the best hen party experiences in East London. Give the bride-to-be a day they’ll never forget.

Choose from dance routine parties, private yoga classes or learn a new skill such as boxing.

Catering for groups of 10 - 34 people in your own private studio.

East London Hen Parties is owned by Strong + Bendy fitness studio, this means we can offer any movement based hen party and provide everything you need to make the day a huge success.

bring your own drinks🍹😀

bring your own drinks🍹😀

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ALWAYS HOSTED IN OUR PREMIUM LOCATION IN HACKNEY WICK, STRONG + bENDY STUDIO!

5 mins walk from Hackney Wick station and 15 mins walk from Stratford Underground.

Very well connected and easy to reach from all parts of London.

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Host a hen PARTY in the coolest part of London, Hackney Wick!

Find out more about the amazing bars and clubs you can visit after your session at Strong + Bendy.

“My Arctic Monkeys themed dance party was better than I ever could have imagined.”

Bernie, a happy customer.

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“From the initial phone call, through to the amazing experience on the day… it was a joy to plan the hen with Strong + Bendy. I Highly recommend”

Aimee, a happy customer.

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“I’ve never laughed so much in all my life, best day ever watching my friends learn to Twerk!”

Angela, a happy customer.

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Your own private studio!

East London Hen Parties is owned by Strong + Bendy fitness studio in Hackney Wick. This means we are able to provide your own private studio just for you and your hens.

Fully equipped with everything you need for your chosen type of party. We have showers and changing and a beautiful garden you can have access to after your session.

All the info…

  • We run parties on Fridays and Saturdays between 2-9pm and Sundays after 2pm.

    Enquire ASAP about your preferred date and time as we get booked up quickly during peak wedding season (April - September).

    We might be able to accommodate a different time or day of the week, so if Friday/ Saturday/ Sunday doesn't work for you, still get in touch!

  • £35 per person, based on a minimum of 10 people.

    £50 non refundable deposit is required to secure your booking.

    £100 non refundable payment is due 2 weeks before your party.

    Balance due on the day.

    The £150 paid is deducted off the balance due.

    Some activities are subject to an extra fee. For example Drag Aerobics is an additional £10 per head to pay for the amazing Drag Queen. Or flower arranging workshops after yoga are charged at an additional £70 per head.

    Get in touch for specific info on your preferred party.

  • The capacity depends on the activity you wish to do, but as a guide:

    Dance workshop, max: 34 people

    Boxing workshop, max 20 people

    Pull-up workshop, max 20 people

    Yoga workshop, max 24 people.

    The above is just a guide, so it's worth getting in touch to discuss specifics.

    Bookings require a minimum of 10 people.

  • You can arrive 15 mins before your designated workshop time to settle in and meet the teacher.

    Your workshop will be 90 mins long and will be delivered by an expert in their field.

    No experience is needed for any of the activities, we will make the experience as easy or as challenging as you like based on your requirements.

    Every workshop will be fun and playful, and you're welcome to bring your own drinks.

    Every workshop will have an element of making the bride centre stage, for example: in a dance workshop she will have a 'solo' part of the routine.

  • Most people go out into Hackney Wick after their session with us, so you have access to showers and changing, as well as the studio to get ready for 1 hour after your workshop.

    We also have a beautiful garden you can relax and have drinks, play your playlists and carry on the party while your crew get ready.

Get in Touch!

Enquire now to see if your preferred date is still available!

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